The Sabbath ~ Sunday? or Saturday?
Recently, I engaged with a post on the AskGramps website discussing the question of Sunday as the Sabbath. I offered a response grounded in scripture and Restoration theology. That response was later removed by the site’s moderators.
I do not presume intent, nor do I take offense. Questions surrounding the Sabbath have long been shaped by inherited tradition, cultural practice, and historical development. The Restoration invites us to reexamine such questions carefully, not to unsettle faith, but to refine it through revealed truth.
One of the great gifts of the Restoration is that it does not ask us to rely solely on post-apostolic tradition or majority practice. It calls us back to first principles, to Creation, covenant, and the direct word of the Lord. With that spirit in mind, I am reposting my full response here, not as a critique of others, but as a contribution to ongoing study and sincere inquiry.
I offer it in the hope that it will encourage thoughtful engagement with the scriptures and renewed appreciation for the Lord’s holy day as revealed from the beginning.
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This argument begins from a false premise, and once that premise is removed, the entire Sunday-Sabbath framework collapses under its own weight.
The Lord did not “change” the Sabbath. He never needed to. The Sabbath predates Sinai, predates Moses, and predates Israel as a nation. It is woven into the fabric of Creation itself. “And on the seventh day God ended his work which he had made; and he rested on the seventh day” (Genesis 2:2). Long before tablets of stone, before law codes and covenants at Horeb, the Sabbath was established as part of the divine order of time.
Modern revelation confirms this continuity. In Doctrine and Covenants 59, the Lord does not introduce a new holy day. He reaffirms an existing one. “That thou mayest more fully keep thyself unspotted from the world, thou shalt go to the house of prayer and offer up thy sacraments upon my holy day” (D&C 59:9). The language is covenantal, not corrective. The Sabbath already belongs to the Lord. It is His holy day.
Jesus Himself kept the Sabbath on the seventh day. This is not debated historically, and it is not contradicted scripturally. The Savior was born, lived, taught, and worshipped as a Torah-observant Jew. The Gospels repeatedly show Him teaching in synagogues on the Sabbath. When controversies arise, they are never about which day the Sabbath is. They are about rabbinic accretions layered on top of it.
This is where Mark 2 is so often mishandled. “The sabbath was made for man, and not man for the sabbath” (Mark 2:27). This statement does not loosen the commandment. It restores it. Christ is confronting man-made traditions imposed by the rabbis and enforced by the Sanhedrin, not dismantling the sanctity of the seventh day itself. The Joseph Smith Translation consistently clarifies such passages by stripping away later interpretive distortions and returning us to covenant intent rather than institutional overreach.
When Jesus declares Himself “Lord also of the sabbath” (Mark 2:28), He is not abolishing it. He is claiming rightful authority over it. A lord does not nullify his dominion. He governs it. If anything, this declaration affirms that the Sabbath belongs to Him by right of Creation. In that sense, the seventh-day Sabbath is the true “Lord’s day,” because it is the day the Lord Himself sanctified.
Paul’s words in Colossians are likewise misread when removed from their historical and covenantal setting. “Let no man therefore judge you in meat, or in drink, or in respect of an holyday, or of the new moon, or of the sabbath days” (Colossians 2:16). This was not an invitation to abandon the Sabbath. It was counsel to early converts, many of them Gentiles, not to be shaken by worldly judgment now that they had entered a covenant way of life. The Book of Mormon echoes this pattern repeatedly. Covenant faithfulness often brings social pressure, ridicule, and misunderstanding. Alma teaches that those who keep the commandments of God will be “despised and rejected” by the world, yet sustained by the Lord (Alma 26:23–27).
Most strikingly, the Resurrection argument does not weaken the seventh-day Sabbath. It strengthens it.
If Sunday were the new Sabbath by virtue of the Resurrection, then Christ would have broken the Sabbath by rising on it. Instead, He rested in the tomb through the seventh day, fulfilling the Sabbath even in death. Only after the Sabbath was fully complete did He rise. That detail is not incidental. It is doctrinally loaded. The Savior honored the Sabbath to the end, and beyond.
The Book of Mormon reinforces this pattern of continuity rather than replacement. Christ declares to the Nephites that He has not come to destroy the law but to fulfill it (3 Nephi 15:5). Fulfillment does not mean erasure. It means completion, restoration, and proper alignment. The law is not discarded. It is clarified, elevated, and written on the hearts of covenant Israel.
In restoration theology, the Sabbath is not a relic of Judaism nor a temporary ordinance awaiting replacement. It is a sign of allegiance, a marker of covenant identity, and a reminder that time itself belongs to God. The seventh day has never been transferred by revelation. No canonized LDS scripture records such a change. What we do find, again and again, is the Lord calling His people back to holiness, back to remembrance, back to sanctified time.
The Sabbath stands where it always has, from Eden to Sinai, from Jerusalem to Bountiful, from Creation to Resurrection. Not because tradition preserved it, but because the Lord did.
Shalom,
Rabbi Raphael